hi i'm donna barnes and the leg and relationship coach and owner of n_y_u_ dating coach in new york city in this clip we'll talk about how to overcome fear of training this is a wheelie common issue the first thing you need to do is figure out where that pierre is coming is it because your parents to have a good relationship and you didn't have any example of a good relationships you don't get stuck in that claustrophobia has been compared to fear commitments the fear of getting stuck in something that's not good for loving someone and having a loving relationship is truly one of the most wonderful things in life and you need to look inside yourself figure out how to allow yourself to feel those feelings and except that love is really a wonderful thing it doesn't have to be scary and you can start by trying to make small kam like decide you're going to come out of the exact same time everyday start making commitment to that to show yourself that it can be done and that it's not hard and work up the good things and most importantly share it with your partner in a relationship that you feel you've liked pollard with let them know that this is hard for you and see if they can help you i'm donna barnes life and eating coach in new york city